Imagineering-the technique of showing our minds
how we want things to go, and a term first made famous
by the legendary dreamer, Walt Disney. We should all
take his advice and allow ourselves to practice sensory
rich Imagineering. Champions use Imagineering prior
to their events. It’s also often used by people in order to
help them achieve the successful completion of a project
or an important goal over time 먹튀검증. This simple practice has
been proven to be so essential and so effective that the
athlete who fails to practice the technique apparently
never plays to his true potential. (Interestingly, the
same results have been observed with actors and
musicians as well.) For performance of any kind, mental
preparation is as important as physical training. So, if
you leave “Imagineering” out of your preparation, you
will be hurting yourself and helping your opponent.
Imagine stepping into competition having seen and
felt the entire experience before, from the crowd to the
coaches, from the venue to your own performance, all in
your own mind. It’s a fascinating experience. It creates
an incredible feeling of confidence.
What’s really the key with Imagineering is that you
not only see and watch, but that you actually feel
yourself succeeding, over and over again. Make sure
that you bring emotion into your mental practice.
Practice feelings along with images including those
related to your overcoming adversity and being able to
successfully fight your way out of challenging
predicaments or situations.
Never allow yourself to entertain images or feelings
of defeat during your Imagineering sessions. This is
because whatever impressions reach the subconscious
mind it will accept as being true-and what it believes to
be true affects your performance. Feed it empowering,
successful images and feelings, and it delivers
performance, drive, and motivation from deep within
yourself in line with those images and feelings.
However, if you feed it suggestions of worries or
failure then you will defeat yourself-with no other
Success, victory, and your ability to effectively
overcome adversity is what you must rehearse, rehearse,
and rehearse again. Relax, be still, and in your mind-
you must see it, feel it, and accept that it is coming your
way. This process of conditioning for success sets things
in motion. It creates confidence and confidence is one of
the most significant by-products of good mental
training. The most powerful confidence comes as the
result of both physical and mental preparation and
winning and achievement has everything to do with
If you think you’re confident now, and you’re not
using mental training techniques, then you really can’t
even begin to know what you’re missing or understand
how much you stand to improve with mental training-
that insight comes only through its practice.
Remember: Imagineering is vital because it
leads to greater self-belief and greater
confidence, which in turn leads to better
performance and achievements.